Pavlova Blend Bowl
Ingredients:
- 30g Formula 1 Select, Natural Vanilla Flavour
- 240mL soy milk
- 1 TSP vanilla extract
- 1 cup ice cubes
- 1 kiwi
- ½ cup fresh strawberries
- ½ cup fresh blueberries
- 1 passionfruit (optional)
Method:
- Combine Formula 1 Select, ice cubes, and soy milk then blend until smooth.
- Pour into a bowl or mason jar, lined with fruits along the sides.
- Top with berries, passionfruit, mango, or fruit of choice.
- Optional: Top with coconut flakes for garnish.
Nutrients per serving:
| Energy (kcal) | Protein (g) | |
| Per serving | 352 | 26.2 |
Nutritional Information
With strawberries, blueberries, and kiwi:
Calories: 352 | Protein: 26.2g
Calorie content is approximate and based on values obtained from www.CalorieKing.com.au. Always read the label – use only as directed.